BJJ Gi Choke by Scranton MMA

In this video Scranton MMA instructor Frank Alogna shows a very powerful choke when you have someones back. Watch the video a few times to try to get all the details. Then get on the mat and get some reps in and see what you think. If you have any questions please let us know. Video provided by Scranton Mixed martial arts 1000 dunham dr dunmore pa 18512 http://ift.tt/1lYuYob 570-851-2987 ScrantonMMA@gmail.com

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Scranton Mixed Martial Arts

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