Scranton MMA Rodrigo Gracie Seminar

Here are some pics from a rodrigo gracie seminar that was conducted at Scranton Mixed martial arts on August 20, 2012. Rodrigo showed a bunch of awesome stuff. He started with some basic but very effective self defense techniques and then he showed some nice tweaks on a few submissions and then ended the seminar with a very awesome armbars / sweep combination. We even got to spar a lot as he stayed way overtime and watched us roll and gave us some good pointers. Really it was a great time by all

http://ift.tt/1mEEvRa

Scranton Mixed Martial Arts

from Blogger http://ift.tt/1r1rIvE
from Tumblr http://ift.tt/1y1iSyO

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s